Enjoy Free Yoga and Tai Chi Classes This Summer

Free Yoga & Tai Chi classes in July and August at Colby Park starting 7/9. Walking and biking to and from class is a great way to enjoy the summer nights as well as warm up and cool down. In an effort to not overwhelm the local streets, carpooling & parking at the Horace Mann School lot and walking over is also encouraged.

Yoga Flow | July 9 - August 20
Tuesday 6:30pm | FREE for Community Members
A Vinyasa style of Yoga based on Hatha Yoga tradition.
This class involves linking traditional Yoga poses together to create strength, flexibility, endurance and balance. This well- rounded class is safe and effective for most levels of fitness and ability levels.

Tai Chi | July 11 - August 1
Thursday 6:30pm | FREE for Community Members
This Wudang and Qigong class is flowing and dynamic and utilizes both the external body and one’s inner energy. All levels welcome.

Colby Park is located at the corner of Lynn Fells Parkway and Larchmont Road.
Parking is available on Lincoln Street or Larchmont Road.

Offered by the Melrose Family YMCA in partnership with Mass in Motion and the Melrose Department of Recreation.