Outdoor Yoga and Tai Chi at Colby Park

The YMCA, in partnership with Mass in Motion and the Massachusetts Department of Recreation, is offering outdoor yoga and Tai Chi classes at Colby Park from July 7 to September 10. Classes are free for community members, but reservations are required.

Yoga Flow
Tuesday 6:30pm | FREE for Community Members
A Vinyasa style of Yoga based on Hatha Yoga tradition. This class involves linking traditional Yoga poses together to create strength, flexibility, endurance and balance. This well-rounded class is safe and effective for most levels of fitness and ability levels.

Tai Chi
Thursday 6:30pm | FREE for Community Members
This Wudang and Qigong class is flowing and dynamic and utilizes both the external body and one’s inner energy.
All levels welcome.

Please register in advance online, as space is limited.
Colby Park is located at the corner of Lynn Fells Parkway and Larchmont Road. Parking is available on Lincoln Street or Larchmont Road.