Healthy Melrose

Free Boot Camp, Yoga, and Karate Classes to Take Place at Healthy Melrose
Event Date: 
Saturday, May 6, 2023 - 10:00am to 1:30pm

Melrose residents are invited to take advantage of the free classes taking place at next Saturday's—May 6—Healthy Melrose Fair. The annual family and fitness wellness fair will be held at the Fred Green Field/Melrose High School Athletic Complex from 10:00 to 1:30 p.m. and will feature more than 30 local vendors, including food vendors Kindred CrepesKim Gregory Pure Pastry, and The Farmacy, and music by DJ Stephen Livingston.

Residents can join the following FREE Healthy Melrose classes:

Class

Age Group

Time

Boot Camp

Adults + Teens

10:30 a.m. — 11:15 a.m.

Karate (kids)

4 — 6 y.o.

10:00 a.m. — 10:30 a.m.

Karate (kids)

6 —9 y.o.

10:45 a.m. — 11:25 a.m.

Karate (kids)

9—13 y.o.

11:45 a.m. — 12:25 p.m.

Yoga

Adults + Teens

12:00 p.m. — 1:00 p.m.

Karate

Adults + Teens

12:45 p.m. — 1:20 p.m.

Karate classes will be taught by Karate ProDojo (no registration required); the Boot Camp will be taught by Tim Khanoyan Productions; and Yoga will be taught by a local instructor, Corin. Residents can pre-register for Boot Camp and Community Yoga through MindBody (be sure to select "2023 Healthy Melrose" as the service category, OR, May 6 as the date when looking for the classes).

Local food vendors Kindred CrepesKim Gregory Pure Pastry, and The Farmacy, will be provide nourishment and various health and wellness community nonprofits and organizations, physical therapists, and chiropractors will be at the fair, offering free consultations, resources, and more.

Healthy Melrose is proudly sponsored by the City of Melrose, Tufts Medicine MelroseWakefield Healthcare, and Fit Life, and is made possible thanks to the hard-working members of the Melrose Department of Public Works and community volunteers.

Healthy Melrose Vendors 2023

Behave Your Health Coaching
Body Mind Systems/Human Harmonies
The Food Drive
Gentle Giant Rowing Club
HD Physical Therapy
HomeWorks Energy
Karate ProDojo
Kim Gregory Pure Pastry
Marchese Sports Therapy
Melrose Conservation Commission
Melrose Pedestrian-bicyclist committee
Melrose Energy Committee
Melrose Family YMCA
Melrose Health and Human Services
Melrose Public Library
Zero Waste Melrose
Melrose Recreational Department
Nutrition and Whole Health Solutions
Pantheon Training Complex
PEOPLEFIT Health and Fitness
Sidmore Chiropractic Office
Tufts Medicine MelroseWakefield Healthcare
Als Honey
Fitzgerald Physical Therapy
Tim Khanoyan Productions
Fit life
Goldberg Family Chiropractic
Kindred Crepes
My Ombudsman
DJ Stephen Livingston
The Farmacy Café

About Healthy Melrose

Since 2009, the Healthy Melrose Wellness and Fitness Fair has been led by a local team of educators, City leaders, and health and fitness professionals. The mission of Healthy Melrose is to create enthusiasm around adopting and nurturing a healthy and physically active lifestyle in the Melrose community.